running – One Good Dad

Visiting the Hamilton Dueling Grounds
“Then stand, Alexander Weehawken, dawn Guns drawn” Lyrics From “Your Obedient Servant” by Lin Manuel Miranda in the musical Hamilton. At 6:30 am on July 11, 1804, Aaron Burr and William Van Ness arrived at the docks and slightly before 7:00 am, Alexander Hamilton stepped off his boat and headed toward the Weehawken Dueling Grounds […]
NY Post Article on Stay-At-Home Dads Featuring Me
Being a stay-at-home dad has afforded me the opportunity to never miss a major moment of my kids’ lives and be a part of the community they are being raised in. The New York Post recently ran an article where I was featured along with Lance Somerfeld from City Dads Group. Here is the link […]
15 ways to Unplug and Occupy Your Time While Traveling
According to an Alamo’s 2019 Family Vacation Survey, 91% of American families desire an “unplugged” family vacation. 56% of those surveyed stated that during vacation, they take a break from social media. If I had taken the survey, I would have been one of those that seek to break away from social media while on […]
Know The Location of Your Child’s Bus with the “Here Comes The Bus” app
Standing in the pouring rain, I waited for my daughter’s bus to arrive. I also had my 2-year-old daughter with me. We shivered as time passed. 5 minutes late turned into 10 minutes, which turned into 15 minutes… all while standing in the bitter rain. Along with other parents, we strained our necks to look […]
Swinging Big Sticks is Ladylike
My daughter, covered in dirt, walked over and placed an offering of stones and sticks at my feet. After explaining how precious they were, she went back to digging and searching for the elusive one stick to rule them all. While she was searching, I checked my phone to see what the plans were for […]

Tag: running

9-Year-Old Girl Interviews Gold Medalists Allyson Felix on Faith, candy, and crying after races

Daddy, I need to run

Illuminite Run: A Glow in the Dark Fun Run

Staying Home and Staying in Shape: Jogging with my new BOB Revolution SE