Category: Health

10 Ways Apple Watch Assists Runners

Health Parenting

Now You Can Workout Like a Rockette For Free

19 Years Ago, I had a Stroke. I’ve got a lot to be thankful for

When Running in the Parenting Marathon, It’s Hard to Stop For Depression

Just Keep Typing… Just Keep Typing (Dory’s words of wisdom arrive as I stare at an empty screen)

In Honor of Movember: 15 of the Greatest Mustaches of all Time

Another November, Another Movember: Raising Money to Fight Cancer and Mental Health Issues

Health Parenting

Dee Snider and Criss Angel Release Acoustic Version of ‘We’re Not Gonna Take It’

Health Musings Parenting Travel

Thank You for the Kesem Love: We reached our goal!

Health Musings Travel

12 Dads to Hike 84 Miles for Charity

Discussing a Healthy Lifestyle with My Son: A Meta Health Conversation

Health Parenting

My Reasons For Getting a Vasectomy

If Only Pepto-Bismol Healed the World the Way it Heals My Stomach

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

11 Ways to Spend Time in the Bathroom While Prepping for a Colonoscopy

Movember is upon us: Join Me and Fight Cancer

Gifts Parents Hate
How often do you watch your child unwrap a present and upon seeing the gift, look over at the buyer and think, “What were you thinking?” As a father to four kids, I have quadrupled those moments. Don’t get me wrong, I love it when adults close to me buy my kids gifts. It’s a […]
Bonding With My Sons Over NBA2K21
Last year, a major bonding moment occurred between my sons (ages 16 & 8) and I. My 16-year-old went to Best Buy and came back with NBA2K20. Other than FIFA, all of my son’s games are action-type games. Not really games that you can sit alongside and compete. So when he showed me the game […]
The Lake ‘N” Pines Motel in Cooperstown: The Perfect Place to Stay With Kids
When you’re vacationing with kids, the place where you sleep needs as much consideration as what you do while on vacation. Because I have 4 kids, not only do I need to find a place where all my kids can sleep comfortably, but I need a place that has onsite activities. The hotel/motel/B&B that we […]
Visiting the Farmers’ Museum in Cooperstown
The farm life to a New York City kid is a foreign concept. There is a farm in Queens that is on every NYC school’s field trip schedule, but to see a farm, you must be intentional. Seeing cows, goats, and pigs in the Queens Zoo and Bronx Zoo doesn’t quite show what farm life […]
Visiting Cooperstown’s Hyde Hall
Between 1817 and 1834, a mansion designed by Philip Hooker was built for George Clarke. Clarke was a wealthy landowner who inherited a fortune from his grandfather. Before construction began in 1813, Clarke married Ann Low Cary Cooper, a wealthy widow from a prominent New York family. George named his home “Hyde Hall” after his […]