Category: Health

Gift Ideas For Runners

10 Ways Apple Watch Assists Runners

Health Parenting

Now You Can Workout Like a Rockette For Free

19 Years Ago, I had a Stroke. I’ve got a lot to be thankful for

When Running in the Parenting Marathon, It’s Hard to Stop For Depression

Just Keep Typing… Just Keep Typing (Dory’s words of wisdom arrive as I stare at an empty screen)

In Honor of Movember: 15 of the Greatest Mustaches of all Time

Another November, Another Movember: Raising Money to Fight Cancer and Mental Health Issues

Health Parenting

Dee Snider and Criss Angel Release Acoustic Version of ‘We’re Not Gonna Take It’

Health Musings Parenting Travel

Thank You for the Kesem Love: We reached our goal!

Health Musings Travel

12 Dads to Hike 84 Miles for Charity

Discussing a Healthy Lifestyle with My Son: A Meta Health Conversation

Health Parenting

My Reasons For Getting a Vasectomy

If Only Pepto-Bismol Healed the World the Way it Heals My Stomach

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

11 Ways to Spend Time in the Bathroom While Prepping for a Colonoscopy

Rudolph the Red-Nosed Reindeer and His Fight Against Toxic Masculinity
My kids and I huddled together on the couch while one of my favorite Christmas specials, “Rudolph the Red-Nosed Reindeer,” played on the television. Watching Rudolph is as time-honored Christmas tradition in my house as putting up a tree. I can’t imagine a Christmas without watching Rudolph, Hermey, and Yukon Cornelius and all their […]
Gift Ideas For Runners
Being a new runner, I’ve gone through trial and error of what things I need to make running more tolerable. I mean more enjoyable. If you have a runner in your life that you would like to buy a gift for, here is my list of items that have helped turn me into a runner. […]
Gifts Parents Hate
How often do you watch your child unwrap a present and upon seeing the gift, look over at the buyer and think, “What were you thinking?” As a father to four kids, I have quadrupled those moments. Don’t get me wrong, I love it when adults close to me buy my kids gifts. It’s a […]
Bonding With My Sons Over NBA2K21
Last year, a major bonding moment occurred between my sons (ages 16 & 8) and I. My 16-year-old went to Best Buy and came back with NBA2K20. Other than FIFA, all of my son’s games are action-type games. Not really games that you can sit alongside and compete. So when he showed me the game […]
The Lake ‘N” Pines Motel in Cooperstown: The Perfect Place to Stay With Kids
When you’re vacationing with kids, the place where you sleep needs as much consideration as what you do while on vacation. Because I have 4 kids, not only do I need to find a place where all my kids can sleep comfortably, but I need a place that has onsite activities. The hotel/motel/B&B that we […]