Category: Health

Faith Health Musings

I Had a Stroke 21 Years Ago on This Day: I have a lot to be thankful for

Health Run Jason Run

8 Types of Runners You Hate to Cross Paths With

Health reviews Run Jason Run

10 Ways Apple Watch Assists Runners

Health Parenting

Now You Can Workout Like a Rockette For Free

When Running in the Parenting Marathon, It’s Hard to Stop For Depression

Just Keep Typing… Just Keep Typing (Dory’s words of wisdom arrive as I stare at an empty screen)

In Honor of Movember: 15 of the Greatest Mustaches of all Time

Another November, Another Movember: Raising Money to Fight Cancer and Mental Health Issues

Health Parenting

Dee Snider and Criss Angel Release Acoustic Version of ‘We’re Not Gonna Take It’

Health Musings Parenting Travel

Thank You for the Kesem Love: We reached our goal!

Health Musings Travel

12 Dads to Hike 84 Miles for Charity

Discussing a Healthy Lifestyle with My Son: A Meta Health Conversation

Health Parenting

My Reasons For Getting a Vasectomy

If Only Pepto-Bismol Healed the World the Way it Heals My Stomach

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

11 Ways to Spend Time in the Bathroom While Prepping for a Colonoscopy

Resources for Dads
As I was leaving my daughter’s swim lessons, I looked up at a billboard from New York State Parent Portal that said, “Let’s Talk Dads.” The billboard was an ad for an app offering resources to parents. Being a dad blogger for over 10 years, I always get excited when I see conversations about fatherhood […]
A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome
Back in the fall, I was invited to an event to hear Andrea Marcellus speak. Andrea is a fitness expert and wrote the book 5 Winning Strategies to Lose Weight, Get Strong, and Lift Your Life. Since I’ve taken my fitness activity up a notch over the past couple of years and added a fitness […]
Harry Potter and the Cursed Child can now be seen in one show
Harry Potter and the Cursed Child can now be seen in one sitting. When the play first came out, JK Rowling broke it up into two separate plays. If you wanted to see the whole thing, theatergoers had to buy tickets to one show and then come back in the evening or the following day […]
Cancel the Behavior and Not the Person: Permitting Growth Within Cancel Culture
There is a reoccurring disquieting moment in my life that usually happens shortly after I take my kids to school. I sit down at my computer and look up what the trending news of the day is and most days; I read about someone famous that did or said something horrible. Then, a plethora of […]
20 Tips for Making a Tough Mudder the Best Experience Possible
My workout routines picked up over the past year, and when I say they picked up, I mean they started. For the first time and in my late 40s, I decided my health needed to become a priority. To help with my fitness routine, I needed a goal. While talking with my oldest son one […]