Tag: sleep

Should You Wear a Mask While Running?
I am a part of many running groups and there is one question that consistently touches a nerve within the groups. “Should you wear a mask while running?” Most health experts agree that it depends on where you run. Dr. Caitlin Lewis, a sports medicine specialist answered that query in an interview with The Cleveland […]
8 Types of Runners You Hate to Cross Paths With
If you run on a track, chances are this scenario has happened to you. You’re in your own world as one foot sets the pace for the other. You’re listening to music as you push yourself to get in the miles for the day. When out of nowhere, a ball whizzes by and knocks you […]
Rudolph the Red-Nosed Reindeer and His Fight Against Toxic Masculinity
My kids and I huddled together on the couch while one of my favorite Christmas specials, “Rudolph the Red-Nosed Reindeer,” played on the television. Watching Rudolph is as time-honored Christmas tradition in my house as putting up a tree. I can’t imagine a Christmas without watching Rudolph, Hermey, and Yukon Cornelius and all their […]
Gift Ideas For Runners
Being a new runner, I’ve gone through trial and error of what things I need to make running more tolerable. I mean more enjoyable. If you have a runner in your life that you would like to buy a gift for, here is my list of items that have helped turn me into a runner. […]
Gifts Parents Hate
How often do you watch your child unwrap a present and upon seeing the gift, look over at the buyer and think, “What were you thinking?” As a father to four kids, I have quadrupled those moments. Don’t get me wrong, I love it when adults close to me buy my kids gifts. It’s a […]

Tag: sleep

Set and Track Goals for a Good Night’s Rest with Beautyrest

The Shnoozles: Toy Review

Basic Baby Care – How to help a baby fall asleep