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Tag: fitness

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A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome

by OneGoodDadJanuary 19, 2022January 19, 2022
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Run Jason Run Travel

20 Tips for Making a Tough Mudder the Best Experience Possible

by OneGoodDadDecember 22, 2021November 10, 2023
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reviews Run Jason Run

Youdgee Massage Gun Review

by OneGoodDadOctober 29, 2021
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Parenting Run Jason Run

How Lifting Weights is Like Fatherhood

by OneGoodDadOctober 12, 2021October 12, 2021
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Parenting Run Jason Run

Being Legendary and Having a Dad Bod

by OneGoodDadSeptember 20, 2021May 16, 2022
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Health reviews Run Jason Run

10 Ways Apple Watch Assists Runners

by OneGoodDadSeptember 10, 2020March 18, 2021
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Health reviews

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

by OneGoodDadJune 3, 2015January 26, 2017
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Health

Taking Care of Myself and My Family: And a Healthy Dad Contest

by OneGoodDadOctober 3, 2014October 3, 2014
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Health New York City

Nickelodeon Presents Worldwide Day of Play

by OneGoodDadSeptember 19, 2013September 19, 2013
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Top Posts & Pages

  • Is Moulin Rouge on Broadway Appropriate for Kids?
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  • Visiting the American Girl Store in NYC: A fun family experience on a Budget or Going All Out
  • The New Lite Brite: Toy Review
  • Rudolph the Red-Nosed Reindeer and His Fight Against Toxic Masculinity
  • Taking My Daughter to a Depeche Mode Concert and The Feelings That Followed
  • Is Rick and Morty Appropriate for Kids?

One Good Dad

One Good Dad

Recent Posts

  • Visiting The Bronx Zoo during the Winter Holidays
  • Delicious Banana Bread Recipe
  • Pumpkin-Spiced Margarita Recipe
  • The Venta Humidifier is a Must For Those with Pets and Allergies
  • Is The Marvels appropriate for kids?

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  • Visiting The Bronx Zoo during the Winter Holidays
    One of our family traditions is that we go to the Bronx Zoo between Thanksgiving and Christmas to see the Holiday Lights. Just because most of the animals are keeping warm somewhere doesn’t mean there isn’t a lot to see and do at the Bronx Zoo during December. There are many family-friendly events in New […]
  • Delicious Banana Bread Recipe
    Whenever I make this banana bread recipe, my kids think I spent all day sweating over the oven. Truth is, it takes less than ten minutes to prepare and an hour to bake. It’s a super easy recipe to whip together.  I spread out the mixture in 3 12-inch bread pans. Ingredients: 4 cups of […]
  • Pumpkin-Spiced Margarita Recipe
    Pumpkin-Spiced Margarita Recipe Ingredients: 2 oz of Tequila 1 oz of Cointreau 1 oz of Spiced-pumpkin syrup (Pumpkin Spice Syrup Recipe) ½ oz of Lime juice Splash of club soda Lime wedge Kosher Salt if you want a salted rim Directions: Pour tequila, Cointreau, spiced-pumpkin syrup, and lime juice in a shaker with ice and […]
  • The Venta Humidifier is a Must For Those with Pets and Allergies
    My kids wore me down with their begging. I didn’t want a cat. There was nothing in my family’s history that caused me to believe they would take care of the pet. After the thousandth request, they broke me. We added a cat named Endy. I didn’t want a dog. I knew who would feed […]
  • Is The Marvels appropriate for kids?
    I took my remaining 3 kids that are still at home to the movie theater to see The Marvels. The youngest being 8-years-old and the oldest being 17-years-old. For most Marvel films, the movie is aimed at an older audience. The Marvels felt like the first Marvel superhero film that was made for everyone. The […]

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