Tag: fitness

Health and Fitness

Protein Shake for Pre, Mid, and Post Workout: How Osmo is assisting my fitness goals

A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome

20 Tips for Making a Tough Mudder the Best Experience Possible

Youdgee Massage Gun Review

How Lifting Weights is Like Fatherhood

Being Legendary and Having a Dad Bod

10 Ways Apple Watch Assists Runners

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

Taking Care of Myself and My Family: And a Healthy Dad Contest

Health New York City

Nickelodeon Presents Worldwide Day of Play

A Trip to Göbekli Tepe in Türkiye: The Oldest Megalithic Structure in the World
My love of travel, history, and photography began by reading one publication, National Geographic. Growing up with a limited amount of money in a small town in Oklahoma didn’t provide many opportunities to travel. My parents pinched their pennies, which meant we couldn’t afford a lot of groceries, let alone a vacation that required a […]
Win an Elements Skateboard
Win an Element Skateboard We’ve been on Element boards for a few years now and love them. Element makes great quality boards that can be found at skate parks around the world. I’m giving a brand-new board to a lucky winner who donates $15 towards the Alzheimer’s Association. Here is the link: I am running […]
Documenting the Faces of Cuba
Before I arrived in Cuba, I knew about the island’s intense history, classic cars that roam the streets, delicious food, and cocktails. I did not, however, give much thought to the people who inhabit the country, which is crazy for someone who loves street photography. For me, travel is a reset. If I leave a […]
Raising Money for the Alzheimer’s Association by Running the NYC Marathon
When I was a teenager, I visited my great-grandmother in a nursing home. We walked into her room, where she sat in a chair by the window. She was always on the slender side, but her skin seemed to drape over her bones. She was far from the woman I knew who worked on a […]
The Clubs the USMNT Players Play For
The US Men’s National Team is set for the World Cup and here they are! One thing That I always like to do when I see a World Cup Team is find out who their club teams are. Here are the players and the teams they play on. Goalkeepers: Matt Turner: New England Revolution Matt […]

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