Tag: fitness

Interviews Run Jason Run

A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome

20 Tips for Making a Tough Mudder the Best Experience Possible

reviews Run Jason Run

Youdgee Massage Gun Review

Parenting Run Jason Run

How Lifting Weights is Like Fatherhood

Parenting Run Jason Run

Being Legendary and Having a Dad Bod

Health reviews Run Jason Run

10 Ways Apple Watch Assists Runners

Kids 9 to 13 need 34 grams of protein a day – A glass of milk has 8 ounces

Taking Care of Myself and My Family: And a Healthy Dad Contest

Health New York City

Nickelodeon Presents Worldwide Day of Play

Resources for Dads
As I was leaving my daughter’s swim lessons, I looked up at a billboard from New York State Parent Portal that said, “Let’s Talk Dads.” The billboard was an ad for an app offering resources to parents. Being a dad blogger for over 10 years, I always get excited when I see conversations about fatherhood […]
A Conversation with Fitness Expert Andrea Marcellus on Exercise, Energy, and the Rule of Awesome
Back in the fall, I was invited to an event to hear Andrea Marcellus speak. Andrea is a fitness expert and wrote the book 5 Winning Strategies to Lose Weight, Get Strong, and Lift Your Life. Since I’ve taken my fitness activity up a notch over the past couple of years and added a fitness […]
Harry Potter and the Cursed Child can now be seen in one show
Harry Potter and the Cursed Child can now be seen in one sitting. When the play first came out, JK Rowling broke it up into two separate plays. If you wanted to see the whole thing, theatergoers had to buy tickets to one show and then come back in the evening or the following day […]
Cancel the Behavior and Not the Person: Permitting Growth Within Cancel Culture
There is a reoccurring disquieting moment in my life that usually happens shortly after I take my kids to school. I sit down at my computer and look up what the trending news of the day is and most days; I read about someone famous that did or said something horrible. Then, a plethora of […]
20 Tips for Making a Tough Mudder the Best Experience Possible
My workout routines picked up over the past year, and when I say they picked up, I mean they started. For the first time and in my late 40s, I decided my health needed to become a priority. To help with my fitness routine, I needed a goal. While talking with my oldest son one […]